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Michelle Sabatini
Michelle Sabatini
FreeI am a bodywork therapist. My motivation is to support people in feeling well in their bodies and lives and to have more energy.
Meine Stadt
Zürich
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0
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Learn to cope with your anxiety
Practical tools to control, to reduce and to stop anxiety and panic attacks. 5 meetings: 30th September, 7th, 14th, 21st and 28th October. During the 5 meetings, we will focus on : - practicing breathing exercises, - gaining a better understand of the anxiety mechanism, - reinforcing coping mechanism. From 19h15 to 20h15. Number of participants: max 4-5 persons Cost: fr. 150.-.
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