Journey To The soul

One&nbsp;hour.&nbsp;Headphones&nbsp;on.&nbsp;Everything&nbsp;changes.You&nbsp;don’t&nbsp;need&nbsp;to&nbsp;fix&nbsp;anything.&nbsp;You&nbsp;don’t&nbsp;need&nbsp;to&nbsp;figure&nbsp;anything&nbsp;out.&nbsp;You&nbsp;just&nbsp;need&nbsp;to&nbsp;lie&nbsp;down&nbsp;and&nbsp;breathe.9D&nbsp;Breathwork&nbsp;uses&nbsp;nine&nbsp;layers&nbsp;of&nbsp;sound,&nbsp;music,&nbsp;and&nbsp;guided&nbsp;breathing&nbsp;to&nbsp;bypass&nbsp;the&nbsp;thinking&nbsp;mind&nbsp;—&nbsp;and&nbsp;take&nbsp;you&nbsp;to&nbsp;a&nbsp;place&nbsp;words&nbsp;can&nbsp;barely&nbsp;describe.&nbsp;Your&nbsp;nervous&nbsp;system&nbsp;takes&nbsp;care&nbsp;of&nbsp;the&nbsp;rest.This&nbsp;is&nbsp;your&nbsp;hour.&nbsp;🌿What&nbsp;to&nbsp;bringComfortable&nbsp;clothing,&nbsp;your&nbsp;favourite&nbsp;eye&nbsp;mask,&nbsp;a&nbsp;journal,&nbsp;a&nbsp;water&nbsp;bottle,&nbsp;and&nbsp;an&nbsp;open&nbsp;mind.Yoga&nbsp;mats,&nbsp;blankets,&nbsp;and&nbsp;pillows&nbsp;are&nbsp;provided.Please&nbsp;note:&nbsp;9D&nbsp;Breathwork&nbsp;has&nbsp;contraindications.&nbsp;Please&nbsp;read&nbsp;the&nbsp;complete&nbsp;list&nbsp;on&nbsp;the&nbsp;website&nbsp;before&nbsp;booking.We&nbsp;recommend&nbsp;avoiding&nbsp;a&nbsp;large&nbsp;meal&nbsp;shortly&nbsp;before&nbsp;the&nbsp;session.Please&nbsp;arrive&nbsp;a&nbsp;little&nbsp;early&nbsp;to&nbsp;settle&nbsp;in&nbsp;and&nbsp;connect&nbsp;with&nbsp;the&nbsp;other&nbsp;participants.Session&nbsp;language:&nbsp;EnglishCancellation&nbsp;policyFree&nbsp;cancellation&nbsp;up&nbsp;to&nbsp;24&nbsp;hours&nbsp;before&nbsp;the&nbsp;session.&nbsp;After&nbsp;that,&nbsp;50%&nbsp;of&nbsp;the&nbsp;ticket&nbsp;price&nbsp;will&nbsp;be&nbsp;charged.Questions?&nbsp;We’re&nbsp;happy&nbsp;to&nbsp;help.📧&nbsp;<a href="mailto:info@journeytothesoul.ch" rel="noopener noreferrer" target="_blank">info@journeytothesoul.ch</a>📞&nbsp;076&nbsp;757&nbsp;9798See&nbsp;you&nbsp;on&nbsp;the&nbsp;mat.&nbsp;🌿Bernadett&nbsp;Kovacs&nbsp;—&nbsp;Journey&nbsp;to&nbsp;the&nbsp;Soul

Gesundheit

9D Breathwork -  Liberation

One hour. Headphones on. Everything changes. You dont need to fix anything. You dont need to figure anything out. You just need to lie down and breathe...