EISBADEN IN WIEDIKON - TEMPLESHAPE COLD PLUNGE STUDIO IS OPEN! Tauche ein in die Welt des Wohlbefindens im Templeshape...
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EISBADEN IN WIEDIKON - TEMPLESHAPE COLD PLUNGE STUDIO IS OPEN!
Tauche ein in die Welt des Wohlbefindens im Templeshape Studio – jetzt mit unserem neuen privaten Cold Plunge Room!
Erlebe die revitalisierende Kraft des Eisbadens für nur 15 CHF pro Session. Einfach über die Templeshape Hub App buchen und genießen.
Nachdem du einen Introkurs bei uns besucht hast, bist du ready, deine Ice Plunge- Karriere zu starten!
Nächster Intro Kurs: 28.4 um 13:00 Uhr
Mehr Infos findest du hier: templeshape.com
Join the Templeshape Morning Bootcamp Workouts @Seebad Enge!
The early bird catches the muscles at Seebad Enge every Tuesday/Thursday 7-8AM from April 7- May 5.
Enjoy a mix of cardio, HIIT, and strength training-each session is different and adaptable to every fitness level.
We create CrossFit-infused workouts that are fun- bodyweight only.
Please bring a yoga mat and swim wear if you'd like to hop into the lake after the workout.
Showers available.
Book your spot via Templeshape Hub App:
apps.apple.com
Infos at www.templeshape.com
Do you work shifts or do you have to look after your kids when your partner is gone?
Would you like to join group classes but can't find a gym that offers classes BEFORE lunch or in the afternoon?
We know that there's a shortage of group classes that take place during "Zimmerstunden" or then when your kids are at Chindgsi ect.
So Templeshape would like to offer such suitable classes for YOU!
We're currently running a survey to find out the needs of people in Zürich. Please take 3' to join the survey here: gozenforms.com
We would love to support you and make you stronger so you can keep on rocking your job!
Ps: we're just finding out when we should offer these classes and which classes we will offer. So the times/dates given aren't correct!
Questions? Hit us up via www.templeshape.com
Flohmarkt in Wiedikon am Samstag 28.10. Komm ins Templeshape Yoga Studio (Manessestrasse 120) beim Mannesseplatz und geniess den Nachmittag mit feinem Kafi, Prösi, Snacks und natürlich: schönen Shoppingmöglichkeiten
12-17 Uhr
Frauen & Männersachen
UMFRAGE FÜR WIEDIKER MAMIS (UND PAPIS)!
Wir haben ein wunderschönes Fitness- und Yogastudio am Manesseplatz eröffnet und würden in Zukunft gerne Kurse für werdende Mütter oder Mamis und Papis nach der Geburt anbieten.
Dafür möchten wir herausfinden, was der Need ist von der Community.
Nimm dir doch 2' Zeit und beantworte unsere Umfrage: templeshape.com
Wir würden uns freuen, dich bald kennenzulernen!
NEW YOGA & FITNESS STUIO IN WIEDIKON!
We just opened our beautiful Templeshape Yoga & Fitness Studio at Manessestrasse 120.
We currently host different kinds of Yoga and Group Fitness (Bootcamp) lessons each day. No matter which fitness/yoga level- you're welcome and we'll adapt the lessons to your needs!
Now we'd love to offer more lessons that are adapted to the need of people in the hood.
We have capacity to start new lessons: Maybe at 9.30AM so moms or dads can come when their kids are at school, pregnancy or postnatal Fitness/Yoga sessions... Whatever YOU need!
Please reach out to me and let me know what you think!
Find more info & impressions on www.templeshape.com
PS: we have delicious takeaway coffee- come by for a cup and a chat!
PPPS: You can also rent our beautiful venue for your own lessons/workshops! Sharing is caring ;-)