Assertiveness-/Durchsetzungskraft-Power-Hour (DEU+ENG)

More self-assurance and relaxation in conflict!

> You “actually” want to remain CALM and RELAXED in your “typical” conflict situations?

In your relationship and family constellations? In these “typical situations” around vacations, holidays, team projects, family meetings?

So often you intended to “stay CALM this time”, to present your concerns in a STABLE and SOVEREIGN manner. And then… you are irritated, blocked, completely fed up, get loud or feel almost defeated…

One thing is certain, we don’t really get very far with mental analyses and purely theoretical guides. Even “NVC” alone can be quite an effort for many to study.

>> By experiencing yourself directly, differently and in a new way and by felt-sense reflection, it connects and is solved more easily.

We certainly “feel” a lot, we think. But before we get loud or leave the scene, your body is already tense, and your head is far ago in completely different areas of the brain, playing high-performance parkour...!

>> SOMATIC EMBODIMENT, SELF-COMPASSION AND EMPATHY AS THE KEY TO CONFLICT RESOLUTION:
> get to know your limits before they are already exceeded(!)
> expand your natural authority on a more relaxed, centered basis
> lead a more effective communication, that connects and gets others on board
> stand in for yourself more authentically, without bending your needs or silencing them

>> HOW THIS IS POSSIBLE, I will show you in this BODY-BASED COACHING, in this hour 1:1 with space just for you and your conflict-topic.

=> Booking www.beate-meier.ch
Online DE+EN

Looking forward to meeting you!

Be good with your self.❤️
Beate

//
Embodiment Coaching
& Schattenarbeit

Leichter. Lebendig. Sein.
Begleitung auf dem Weg zu Veränderung.