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Meditation in the Evening
Meditation Series - Think yourself happy - the art of positive thinking
Mondays, 18:30-19:30, 19 Aug-2. Sept / 16. Sept-14 Oct / 4 Nov-9 Dec 2024
KMC Switzerland in ZH-Altstetten with Valentina Schweizer in German, 15CHF
www.kadampa.ch
Welcome to our seven-week meditation series "Think Yourself Happy - The Power of Positive Thinking." In this series, we will deeply explore the power of our thoughts and their impact on our well-being. Through targeted meditation techniques, we will learn to guide our thoughts and develop positive thought patterns that lead us to a happier and more fulfilling life.
List of topics
19 August 2024 | Meditation – an introduction
26 August 2024 | Think yourself happy - it's all in the mind!
02 September 2024 | Our Mind: best friend or worst enemy?
16 September 2024 | Developing Gratitude for Life
23 September 2024 | Seeing Kindness Everywhere
30 September 2024 | Harmony in Relationships
07 October 2024 | Cultivating Joy
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